Specializing in niche publishing brings the thoughts of the sharpest writers and coaches in the strength and therapy fields to print, and usually much faster than traditional publishing. This helps you keep up in our quickly changing world.
Fat Loss Happens on Monday
Habit-Based Diet and Workout Hacks
New from Josh Hillis and Dan John Foreword by Valerie Waters
Fat Loss Happens on Monday, released November 28th, is now available in print, ebook (pdf, kindle and epub), and audio book.
Playoffs! As I type this, I'm going to ask nicely, “Do you all understand that the field goal is three points closer to losing?” I won’t say, “Hey, Packers,” but I am thinking this in the back of my head. I've had two great O lifting coaches in my life, Dick Notmeyer and Dave Turner. Certainly, I…
Wow, football season is almost over. I really enjoy the game. For off-season training, I think you should watch this. Now, spend the rest of your day UNwatching it! Every so often, I get reminded about the problems of too much choice. It happens in the fitness industry every day as we can’t decide which…